Licensed Clinical Social Worker · Virginia

A space to heal,
grow, and
find your footing.

Compassionate, evidence-based therapy for children, adolescents, and families across Central Virginia and beyond.

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Fredericksburg Richmond Charlottesville Culpeper Telehealth Statewide
Caroline Steimel, LCSW
Caroline Steimel, LCSW

About Caroline

A therapist who listens deeply and meets you where you are.

I'm Caroline Steimel, a Licensed Clinical Social Worker with years of experience providing outpatient therapy to individuals of all ages. I believe in creating a warm, nonjudgmental space where real change can happen.

My approach is collaborative and client-centered. Whether I'm working with a child navigating ADHD, a teenager processing trauma, or a parent struggling to connect — I tailor my methods to what you actually need.

I work with clients in person in the Fredericksburg area and via telehealth throughout Virginia.

LCSW · Virginia Licensed Outpatient Therapy All Ages Telehealth Available

What I Treat

Specialized care for real challenges.

I offer evidence-based therapy tailored to each client. My specialties are grounded in years of clinical experience and a genuine passion for helping people thrive.

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ADHD

Practical strategies and emotional support for children and adults navigating attention, focus, and executive function challenges.

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Children & Adolescents

Age-appropriate, evidence-based therapy for kids and teens facing anxiety, depression, behavioral challenges, school stress, and more.

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Parenting Skills

Support for parents seeking to strengthen their connection with their children, navigate difficult behaviors, and build healthier family dynamics.

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Trauma

Compassionate, trauma-informed care to help clients process difficult experiences and reclaim a sense of safety and wellbeing.

Who I Help

I work with children, teens, and the families who love them.

Children

Play therapy, behavioral support, and age-appropriate interventions that help younger children express themselves and develop healthy coping skills.

Adolescents

A safe, confidential space for teenagers to work through anxiety, identity, school pressure, relationships, and the challenges of growing up.

Parents & Mothers

Individual support for parents — particularly mothers — navigating the emotional weight of caregiving, family stress, and personal wellbeing.

Therapy from the comfort of home.

I offer secure telehealth sessions for all Virginia residents — so wherever you are in the state, quality mental health care is within reach.

Louisa Fredericksburg Richmond Charlottesville Culpeper Northern Virginia All of Virginia
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Fees & Insurance

Transparent, accessible pricing.

I am committed to making quality mental health care accessible. I accept several major insurance plans and offer private pay options.

Please contact me to verify your specific benefits before scheduling. I'm happy to discuss fees and answer any questions about cost.

* Insurance coverage varies. Please contact your insurance provider to verify mental health benefits. A Good Faith Estimate is available upon request as required by the No Surprises Act.

Initial Intake Session (60 min) Contact for rates
Individual Therapy (50 min) Contact for rates
Parent Consultation Contact for rates
Telehealth Session Same as in-person
Insurance Accepted Details coming soon

Sliding scale may be available for qualifying clients.

Get In Touch

Ready to take the first step?

Reaching out is often the hardest part. I'm here to make it easy. Send me a message and I'll get back to you within one business day to discuss next steps.

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Email Caroline@steimelmentalhealth.com
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Phone (XXX) XXX-XXXX
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Office Location Fredericksburg, VA · Telehealth statewide