Licensed Clinical Social Worker · Virginia
Compassionate, evidence-based therapy for children, adolescents, and families across Central Virginia and beyond.
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About Caroline
I'm Caroline Steimel, a Licensed Clinical Social Worker with years of experience providing outpatient therapy to individuals of all ages. I believe in creating a warm, nonjudgmental space where real change can happen.
My approach is collaborative and client-centered. Whether I'm working with a child navigating ADHD, a teenager processing trauma, or a parent struggling to connect — I tailor my methods to what you actually need.
I work with clients in person in the Fredericksburg area and via telehealth throughout Virginia.
What I Treat
I offer evidence-based therapy tailored to each client. My specialties are grounded in years of clinical experience and a genuine passion for helping people thrive.
Practical strategies and emotional support for children and adults navigating attention, focus, and executive function challenges.
Age-appropriate, evidence-based therapy for kids and teens facing anxiety, depression, behavioral challenges, school stress, and more.
Support for parents seeking to strengthen their connection with their children, navigate difficult behaviors, and build healthier family dynamics.
Compassionate, trauma-informed care to help clients process difficult experiences and reclaim a sense of safety and wellbeing.
Who I Help
Play therapy, behavioral support, and age-appropriate interventions that help younger children express themselves and develop healthy coping skills.
A safe, confidential space for teenagers to work through anxiety, identity, school pressure, relationships, and the challenges of growing up.
Individual support for parents — particularly mothers — navigating the emotional weight of caregiving, family stress, and personal wellbeing.
I offer secure telehealth sessions for all Virginia residents — so wherever you are in the state, quality mental health care is within reach.
Fees & Insurance
I am committed to making quality mental health care accessible. I accept several major insurance plans and offer private pay options.
Please contact me to verify your specific benefits before scheduling. I'm happy to discuss fees and answer any questions about cost.
* Insurance coverage varies. Please contact your insurance provider to verify mental health benefits. A Good Faith Estimate is available upon request as required by the No Surprises Act.
Sliding scale may be available for qualifying clients.
Get In Touch
Reaching out is often the hardest part. I'm here to make it easy. Send me a message and I'll get back to you within one business day to discuss next steps.